Apr 25, 2018

We all face fear and anxiety at one point or another. Faith, family, and friends are what pull you through. This episode was recorded LIVE from the fundraising event to honor the Florida HS victims we talked about in Ep 004. Thanks to some of the young students of HKA — being the leaders they are — $5,000 was raised...

Apr 19, 2018

There's nothing wrong with being a gamer, but it's important to get out, get involved, and see the physical world. Look for a bigger and brighter world.

If you enjoy Attack Life, Not Others we’d greatly appreciate you leaving a Rating and Review on iTunes by clicking here (then “View in iTunes” and go to Ratings...

Apr 16, 2018

Last episode Chelsea Hoover from Fuel for Thought Nutrition talked about the best way to fuel your body before you work out, no matter what your workout is. This time you'll hear exactly what — and when — to eat after you train to get the most benefit. Those that trained with Sensei Hoover 25+ years ago, you'll...

Apr 13, 2018

Chelsea Hoover, MS, RD, LDN joins us to talk about the best way to fuel your body and get the most out of whatever you're doing — whether it's martial arts, running, strength training, or any other workout.

If you enjoy Attack Life, Not Others we’d greatly appreciate you leaving a Rating and Review on iTunes by 

Apr 11, 2018

In a reality-based martial arts system, there are no rules. Or are there? When one immerses him or herself in a RBMA, it filters through and translates to everything in their life. There are no rules in the context of competition or combat — however, everything matters. From the way you eat, to how you sleep, to how...