Oct 24, 2019

Because so many things in today’s world are automated and digital, we are losing simple face-to-face social interactions very rapidly. As social animals, we crave these interactions. Yet if we don’t prioritize them, they will continue to diminish — and we will pay the price.

• You must find people that you connect...

Oct 17, 2019

Being consistent leads to momentum. Just as consistency can be good or bad, so too can momentum. If you focus your efforts on positive things, consistency and momentum will give you a better quality of life. Momentum is like the current of a small stream — turning into a creek — and eventually a powerful...

Oct 10, 2019

For every action there is a reaction — whether it’s positive or negative. For Jews across the world, this week is Yom Kippur, also known as the Day of Atonement. This holiest day of the year in Judaism is a chance to wipe one’s slate clean of wrongs committed. It’s interesting how the holiday coincides and...

Oct 3, 2019

In this short, but very profound episode, Dr Bernie joins us to share his “closet story.”

“What we do for ourselves dies with us. What we do for others and the world remains and is immortal.” — Albert Pike