Jul 25, 2019

Anxiety is something we all deal with to some degree. What most people don’t realize is how dangerous and detrimental it can be if it’s allowed to grow. It can get out of control, lead to other issues, and ruin lives. Dr Jarrod Spencer from Mind of the Athlete, LLC is back again to offer his expertise on how to...

Jul 18, 2019

Dr Jarrod Spencer from Mind of the Athlete, LLC has been on the show a couple times before. First he talked about how high performers focus, then he proved to us how important good sleep is. Contact him if you’re interested in his keynote speech for business leaders or his signature keynote speech for athletes.

Last...

Jul 11, 2019

Tim shares a recent story about anger and rage. It could have ended very badly. Other things discussed include:

• Tim’s 15-minute rule with his wife

• The reason why indignation can be good, even though rage is bad

• The major difference between combat sports, such as MMA, and real-life fighting

• If you want to see...

Jul 4, 2019

It’s our July 4th Special Episode — some thoughts and reflections on Independence Day 2019.

“Ask not what your country can do for you — ask what you can do for your country.” — John F Kennedy