Preview Mode Links will not work in preview mode

Jul 30, 2020

Chelsea from Fuel for Thought Nutrition offers advice on nutrition to help with inflammation and keeping your immune system strong. Last week we talked about the role our minds play in our overall health โ€” now we talk about food we consume and its effect on how we...


Jul 23, 2020

Dr Jarrod Spencer from Mind of the Athlete, LLC joins us as he talks about the role our mind plays in our overall health, well-being, and performance.

Hear his advice on how to stay motivated and sharp, even if we canโ€™t be as active as weโ€™d like.

Contact Jarrod if youโ€™re interested in his keynote speech for...


Jul 16, 2020

Tim shares a neat story of how during the pandemic heโ€™s been forced to quiet his mind and rewire his brain โ€” strengthening inner senses:

  • Instinct

  • Intuition

  • Inspiration

  • Imagination


Jul 9, 2020

Life Coach Dr Bernie joins Tim and Steve to talk about โ€œThe Camouflage Effectโ€ โ€” and how itโ€™s more prevalent these days because of the stress the world is feeling with the pandemic. In other words, peopleโ€™s true colors are coming out more often. On this episode:

  • How to know who you can trust

  • Learn what...


Jul 2, 2020

  • Refuse to waste this time
  • Thereโ€™s nothing quite like โ€œthe fightโ€

  • A few simple words can greatly help others

  • We all must be fighters as we step into โ€œthe unknownโ€