May 27, 2021

A couple weeks ago Tim mentioned he’s noticed that more and more he’s appreciating certain things his dog does. And Steve just got a new puppy. So this episode has “gone to the dogs!”

We’re joking around, but in all seriousness, there are so many things we can learn from dogs — from their...

May 20, 2021

Fear of all the "what-ifs" slows you down, inhibits you, and reduces the quality of your life.

This fear leads to chronic anxiety. Tim and Steve talk about eliminating these "What-Ifs" — living in the silent space of your mind (the gaps between thoughts), ignoring the unnecessary “chatter," and developing your true...

May 13, 2021

Tim has noticed that he’s become more ritualistic the older he gets. He’s realized to get the things he wants, to feel the way he wants to feel, and to have a happy life — the importance of consistency and rituals cannot be understated. Tim Hawk is also on this episode, reminding us to make rituals...

May 6, 2021

"If you love life, don't waste time — for time is what life is made up of.” — Bruce Lee

• Time is the most valuable commodity.

• To get ahead in life, we must not waste time.

• Choose wisely who and what you spend your time on.

In the 70s, when the song “22,000 Days” by The Moody Blues was written, it...