Sep 30, 2021

Tim Hawk is back to continue where he left off from last week discussing a few things we can do to improve our energy — including exercise and...

Sep 23, 2021

Tim Hawk joins us to discuss energy from his perspective — with a background in philosophy, psychology, and spirituality.

Sep 16, 2021

Last week Tim and Steve talked about surrounding yourself with positive people who support and motivate you — while staying away from people who are often negative and are "energy vampires." Other ways to get more energy — and therefore have more joy and happiness in your life include:

• Put yourself first

Sep 9, 2021

Energy. It’s elusive. We all need it. What can we do to maintain what we have and get even more of it? Tim and Steve discuss this in Part 1 of a series on energy.

energy | (ˈenərjē)

• (noun) — the strength and vitality required for sustained physical or mental activity

Sep 2, 2021