Nov 24, 2022

This episode originally aired 4 years ago — on Thanksgiving 2018. It is so appropriate and relevant today that we decided to replay it. As you’ll hear, Steve and Tim even kicked it off stating the subject matter will still be relevant years from now. With more chaos than the world has seen in a long time — you...

Nov 17, 2022

With the holidays coming up it’s a good time to discuss something most of us, if not all of us, do wrong: eating. We’ve said it before, and we’ll say it again — you’re only as good as the quality of things you consume. That includes everything you consume — mentally, physically, and spiritually. Obviously,

Nov 10, 2022

Leadership is in every one of us. You just need to recognize what traits all leaders have.

First, you must understand that the most important person you'll ever lead is yourself.

A true leader:

• Must have a clear purpose and intent — the mission has to be agreed upon by all involved
  
  
• Doesn't let obstacles,...

Nov 3, 2022

Energy is everything. If we don't have energy we can't do much of anything. It's important for you to have energy not just for yourself, but so you're there for others. Furthermore, we may have energy — but what if we're full of negatively-charged energy?

Students of many Okinawan, Japanese, and Korean martial arts...