Aug 26, 2021

Around 75 to 100 tons of food is what each of us consume in our lifetime. We hold on to the nutrients in order to live and continually reshape and rebuild our bodies.

How much mental vigor and spiritual energy do we take in? And aside from the quantity — what is the quality of what we’re putting in to our minds and...

Aug 19, 2021

Having consistency, intensity, and purpose can be used for good or for evil — as in the yin yang principle. There’s a lot of “noise” in the world right now. Life Coach Dr Bernie says most of it is nonsense. He joins Tim and Steve as they talk about these things and more:

• Life can be confusing, chaotic,...

Aug 12, 2021

Moves, techniques, skills — all those can be taught and learned. Some people will always be better than others with physical expressions, and everyone can improve upon them, but that's the "hardware." The "software" inside us, as part of our programming, includes consistency and intensity. Most of those internal...

Aug 5, 2021

Tim shares a recent incident that happened to him and what we all can take from it:

• Time and place

• Two sides to every story

• Three fights — internal, external, the law

• We were never meant to be on this journey alone

• The right thoughts to think, words to speak, choices to make, actions to take

"And you may...