Jun 13, 2019
Dr Jarrod Spencer is a sports
psychologist, professional speaker, author, and consultant.
President and founder of Mind of the Athlete, LLC — a
sports psychology company — he is committed to improving the
emotional health of athletes all over. He joins Tim and Steve for
the first of a several-part series. Hear how reading Way of the Peaceful Warrior by Dan Millman had a major influence on him.
On many previous episodes of the podcast you’ll hear us refer to
the importance of focus. Why must we have it? How do we get it? How
do we maintain it? How do high performers achieve it on command?
What do they do to “shift” into having focus and a clearer mind?
All of that and more is discussed on this episode.